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Kids FIT!
Help your Child be Healthy!
Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn:
- Healthy fast-food strategies
- Easy ways to add fruits, veggies, wholegrain and fiber
- Quick nutritious breakfast ideas
- Boosting lean protein and healthy fats
- Smart options for sugary drinks
Thursdays 5-6 pm
Free and Online
Runs weekly for six weeks, beginning August 21, 2025 (Aug. 21, 28, Sept. 4, 11, 18, 25)
Help your Child be Healthy!
Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn:
- Healthy fast-food strategies
- Easy ways to add fruits, veggies, wholegrain and fiber
- Quick nutritious breakfast ideas
- Boosting lean protein and healthy fats
- Smart options for sugary drinks
Thursdays 5-6 pm
Free and Online
Runs weekly for six weeks, beginning August 21, 2025 (Aug. 21, 28, Sept. 4, 11, 18, 25)
Help your Child be Healthy!
Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn:
- Healthy fast-food strategies
- Easy ways to add fruits, veggies, wholegrain and fiber
- Quick nutritious breakfast ideas
- Boosting lean protein and healthy fats
- Smart options for sugary drinks
Thursdays 5-6 pm
Free and Online
Runs weekly for six weeks, beginning August 21, 2025 (Aug. 21, 28, Sept. 4, 11, 18, 25)
Help your Child be Healthy!
Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn:
- Healthy fast-food strategies
- Easy ways to add fruits, veggies, wholegrain and fiber
- Quick nutritious breakfast ideas
- Boosting lean protein and healthy fats
- Smart options for sugary drinks
Thursdays 5-6 pm
Free and Online
Runs weekly for six weeks, beginning August 21, 2025 (Aug. 21, 28, Sept. 4, 11, 18, 25)
Help your Child be Healthy!
Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn:
- Healthy fast-food strategies
- Easy ways to add fruits, veggies, wholegrain and fiber
- Quick nutritious breakfast ideas
- Boosting lean protein and healthy fats
- Smart options for sugary drinks
Thursdays 5-6 pm
Free and Online
Runs weekly for six weeks, beginning August 21, 2025 (Aug. 21, 28, Sept. 4, 11, 18, 25)
Help your Child be Healthy!
Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn:
- Healthy fast-food strategies
- Easy ways to add fruits, veggies, wholegrain and fiber
- Quick nutritious breakfast ideas
- Boosting lean protein and healthy fats
- Smart options for sugary drinks
Thursdays 5-6 pm
Free and Online
Runs weekly for six weeks, beginning August 21, 2025 (Aug. 21, 28, Sept. 4, 11, 18, 25)