
Help your Child be Healthy! Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn: Healthy fast-food strategies Easy ways to add fruits, veggies, wholegrain and fiber Quick nutritious breakfast ideas Boosting lean protein and healthy fats Smart options for sugary drinks Thursdays 5-6 pm Free and Online Runs weekly […]
Join us for an urgent, eye-opening discussion of “Fire, Chaparral, and Survival in Southern California” by naturalist Richard Halsey–a book that challenges everything you think you know about wildfires, native ecosystems, and what “safety” really means in the place we call home. Through science, history, and powerful storytelling, Halsey pains a v ivid picture of […]