Help your Child be Healthy! Join our free six-week nutrition workshop for kids 8-15 and their families. What you’ll learn: Healthy fast-food strategies Easy ways to add fruits, veggies, wholegrain and fiber Quick nutritious breakfast ideas Boosting lean protein and healthy fats Smart options for sugary drinks Thursdays 5-6 pm Free and Online Runs weekly […]
Bird Walks: First Saturday of every month with Ellen Coleman. Second Saturday of every month with Ken Yasukawa. Start at 8:00 AM March-November and 9:00 AM December-February. Bring binoculars, water, and a field guide. Note that there will be NO Bird Walks in July.